The Affordable Way To Add Protein To Texas Roadhouse Salads
Texas Roadhouse may be best known for buttery rolls, hand-cut steaks, and those cinnamon-dusted peanuts, but the chain actually has a surprisingly flexible salad menu especially if you’re trying to boost your protein without paying steak-entrée prices. And the easiest, cheapest upgrade? Hard-boiled eggs.
A popular content creator recently shared their go-to high-protein dining hacks, and topping any side salad with extra eggs was their first recommendation. It’s a simple way to add protein, and the add-on is usually one of the lowest-priced items on the menu. Since the option isn’t available through online ordering, the trick only works if you call ahead or ask your server in person.
If you’re watching calories, you can also skip the croutons and request dressing on the side. One surprising macro-friendly option is the Parmesan Peppercorn dressing (available at select locations), which adds about 4 grams of protein more than many dressings on the menu.
More Affordable Way To Add Protein To Texas Roadhouse Salads
Eggs aren’t the only upgrade on the table. If you’d prefer to turn your salad into a full meal, Texas Roadhouse Menu offers several entrée-size options with impressive protein counts. The California Chicken Salad clocks in around 74 grams, the Steakhouse Filet Salad packs about 71 grams, and the Grilled Salmon Salad lands around 66 grams. Adding eggs on top only increases the totals.
For guests who want to keep a lighter entrée but still upgrade their side salad, the kitchen can add standalone proteins as well. A 5-ounce grilled salmon portion adds roughly 27 grams, while herb-crusted chicken brings in around 47 grams. Both significantly raise the protein level without requiring you to order another full meal.
The Surprisingly Smart Kids’ Meal Trick
There’s also a lesser-known workaround though it only applies to takeout orders. Some diners opt to order a kids’ meal and upgrade it to include a side salad. The price difference is minimal, and the protein count is impressive for the portion.
- Andy’s Steak Ranger Meal: ~46 grams of protein
- Ranger Rib Basket: ~44 grams
Roadhouse locations typically don’t allow adults to order kids’ meals when dining in, so this hack works mainly for pickup or curbside orders. Still, if you’re looking for a budget-friendly, high-protein meal, it’s an efficient option.
Whether you stick to a classic side salad or build out an entrée-sized bowl, Texas Roadhouse offers several affordable ways to load up on protein. And sometimes, the simplest upgrade a couple of extra eggs, goes further than you’d expect.
