New York Strip Price, Calories & Nutrition 2025

There’s something undeniably inviting about stepping into a Texas Roadhouse, the lively country music, the friendly “howdy” from the staff, and the intoxicating aroma of sizzling steaks drifting from the open grill. But for steak lovers like me, one menu item calls louder than the rest: the Texas Roadhouse New York Strip. This hand-cut, USDA Choice classic embodies everything a hearty steak should be, robust flavor, satisfying texture, and a char-grilled crust that speaks before your fork ever touches the plate.

Over the years, I’ve tasted my way through the menu at Texas Roadhouse, their steak selection, but it has a way of commanding attention. It’s bold without being overpowering, flavorful without hiding behind seasoning, and versatile enough to suit a casual weekday dinner or a celebratory night out. Today, I’m sharing a full breakdown of this iconic cut, from price and nutrition to pairings, tips, and a personal review.

What is the New York Strip?

This is a hand-cut, USDA Choice steak known for its bold beef flavor, satisfying chew, and signature char-grilled crust. Offered in two sizes, an 8 oz thick-cut for a meatier bite or a 12 oz traditional cut for a classic portion, it’s seasoned with the restaurant’s proprietary blend and cooked to your preferred temperature.

Each steak is cut fresh in-house by trained meat cutters, ensuring quality and consistency. Popular as an upgrade from sirloin, the New York Strip pairs perfectly with sides like baked potatoes, salads, and Texas Roadhouse’s famous warm buttery rolls.

Price & Calorie

Size & Cut	Price	Calories
8 oz Thick-Cut	$17.99–$20.99	~420
12 oz Traditional Cut	$21.99–$24.99	~610

Allergen

Milk
Soy

Key Highlights

Hand-Cut Fresh Daily: Each strip is sliced in-house by trained meat cutters.
USDA Choice Beef: A trusted quality level balancing marbling and affordability.
Signature Char-Grill: Delivers that smoky crust while locking in juices.
Two Size Options: 8 oz thick-cut for a dense, meaty chew or 12 oz traditional for a longer, leaner bite.
Seasoned Simply: Salt, pepper, and Texas Roadhouse’s proprietary steak seasoning.

Best Time and Tips to Order It

Early Dinner Hours 3 to 6 p.m mean fresher grill turnover and shorter waits.
Ask for medium-rare if you want maximum tenderness, the char flavor really pops at this doneness.
If you’re sensitive to smoky flavors, request “light char.”
Pair with a side salad like the Caesar Salad to balance richness with crisp greens.

Nutrition Facts

Nutrient	8 oz Portion	12 oz Portion
Calories	~420	~610
Protein	~40g	~60g
Fat	~25g	~36g
Saturated Fat	~10g	~15g
Sodium	~500mg	~750mg
Carbs	0g	0g

Texas Roadhouse New York Strip 12 oz Traditional Cut nutrition facts

Customization Options

Size: Standard 8 oz or 12 oz, or request a custom larger cut hand-cut to order.
Doneness: Choose from rare to well-done.
Toppings: Add mushrooms, onions, bleu cheese crust, or shrimp (extra charge).
Sauces: Order “smothered” with options like gravy or cheese.
Butter: Ask for extra butter for added richness.
Sides: Comes with two sides of your choice.
Add-ons: Enhance with ribs, extra shrimp, or other proteins.
Bread: Fresh rolls with honey cinnamon butter, great on the steak too.

Temperature (Choose One)

Temperature	Description	Center Color
Rare	Cool, red center	Bright red
Medium-Rare	Warm, red center	Pinkish-red
Medium	Warm, pink center	Light pink
Medium-Well	Slightly pink center	Mostly brown
Well-Done	Fully cooked, firm	Brown

Best Pairings

Classic Sides: Baked potato, mashed potatoes, steak fries, asparagus, corn on the cob.
Vegetable Sides: Brussels sprouts with bacon for a salty-savory kick.
Popular Appetizers: Cactus Blossom, Rattlesnake Bites, or tater skins for a hearty start.
Salads: House salad for a crisp, refreshing balance.

Texas Roadhouse New York Strip vs. Other Steaks

Feature	New York Strip	Sirloin	Ribeye	Dallas Filet
Fat & Marbling	Moderate; more than sirloin, less than ribeye	Lean	High; heavily marbled	Very lean
Calories	Higher than sirloin, lower than ribeye	Lower	Highest	Lowest
Tenderness	Tender; firmer than ribeye, less tender than filet	Moderate	Very tender, juicy	Most tender
Flavor	Robust, beefy with char	Full-flavored, lean	Rich, buttery, intense	Mild, delicate
Price	Slightly higher than sirloin	Most affordable	Comparable to or higher than strip	Higher
Best For	Balanced flavor & tenderness	Lean value option	Richness & juiciness	Ultimate tenderness

Review

Pros

Appealing Look: Bold grill marks and a signature ribbon of fat.
Rich Flavor: Fat adds depth and texture, more satisfying than sirloin for some.
Good Value: Affordable, especially the 8 oz cut.
Balanced Option: Less chewy than sirloin, but less tender than ribeye.

Cons

Inconsistent Cuts: Some portions arrive shorter or oddly shaped.
Heavy Seasoning: Can be overly salty with dominant char.
Toughness: Not as tender as ribeye.
Char Overload: Strong char can mask beef flavor.

Overall: A solid, budget-friendly choice if you manage expectations. Great for those who want a flavorful, meaty steak without the richness of ribeye, but inconsistencies and bold seasoning are possible.

FAQs

Yes, it’s a flavorful, hand-cut USDA Choice steak with a bold char and satisfying chew. While not as tender as ribeye, it offers good value and a balanced flavor profile.

You can choose an 8 oz thick-cut or 12 oz traditional cut. Some locations may offer larger custom cuts upon request.

Medium-rare is recommended to maintain tenderness and juiciness.

Yes, you can add toppings like mushrooms, onions, bleu cheese crust, shrimp, or order it “smothered” with sauces.

Seasoning may contain soy, and butter adds dairy. Cross-contact is possible due to shared cooking surfaces.

Final Verdict

The Texas Roadhouse New York Strip stands tall in the steakhouse lineup, bold in flavor, satisfying in texture, and backed by the warmth of a lively, casual dining experience. It may not have the melt-in-your-mouth tenderness of a filet, but it offers a robust, meaty character that steak purists appreciate.

If you love the aroma of a woodsy char, enjoy a solid chew, and want a steak that pairs well with classic sides, this is your pick. Just be warned, once you’ve paired it with those buttery rolls, there’s no going back.